Liver Detox Foods

Share This Post

Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at its optimal working best by incorporating a few easy changes into your diet, you probably use some of these already! I put garlic in almost everything, love the taste, love the smell. Leafy greens are a great natural cleanser, as is turmeric, and don’t forget milk thistle! Milk thistle is like a gentle bath for your hard-working liver. ( detox plans )

liver-detox-foods

To learn more about Liver and its functions please read this article by Dr. Michael Johnson.

[Last Updated on February 23rd 2014]

 

Edited 8/10/14 SCD

More To Explore

health

Towel Workout

You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom

guest blogs

SIMPLE TUSCAN KALE SALAD

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale
1/4 cup sundried tomatoes
1 package of uncured, sugarfree pancetta (or bacon)
1/4 cup shaved parmesan-reggiano
1 tablespoon

Scroll to Top