
Quiz: How Much Do You Know About Your Period?
The average woman will menstruate for about 40 years. Most girls begin at the age of 10, and menopause typically begins around age 51. A
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The average woman will menstruate for about 40 years. Most girls begin at the age of 10, and menopause typically begins around age 51. A

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to

Let’s face it, New Year’s Resolutions are a cruel taskmaster. They are just an opportunity to put ourselves on the line one more time and

These 15 Things You Should Never Put Down The Drain After cooking a meal, it is tempting to simply wash leftover food down the drain.

Healthy Diet for Polycystic Ovarian Syndrome: PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Ovarian cysts are fluid-filled sacs within or
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