Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Allergies

A Guide to Anaphylaxis

Anaphylaxis is a serious reaction of the entire body to an external allergen and in many cases, it’s fatal. Therefore, knowing the Anaphylaxis symptoms, the

women's health

5 Life-Changing Ways To Stop Your Period Cramps

5 Life-Changing Ways To Stop Your Period Cramps SPANISH TRANSLATION: 5 MANERAS PARA DETENER LOS CALAMBRES Almost all women have, at one time or another, have

You’ll Never Eat Sushi Again After You Read This.
Gastrointestinal Health

You’ll Never Eat Sushi Again After You Read This

Ah, sushi…Deemed one of the fanciest foods worldwide, its popularity has exploded within the past few decades. But, for one unfortunate Chinese dinner, he got

dental health

How is Your Dental Health

How is Your Dental Health By PositiveMed-Team Edited By Stephanie Dawson Usually when we wake up and look at ourselves in the mirror the first

Scroll to Top