Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

inspirational poster

Life Goes On

In three word I can sum up everything I’ve learned about life: It Goes On. ~Robert Frost    

Alzheimer's Disease

What is Alzheimer’s Disease?

Alzheimer’s disease (AD), is one form of the loss of brain functions (dementia) that gradually worsens over time. It affects behaviors such as memory, thinking,

guest blogs

Top 8 Best Healthcare Apps 

The nearly universal spread of the smartphone has had its impacts on every sector of the U.S. economy and changed our daily routines in numerous

natural remedies

Non-Toxic, DIY Hair Care!

Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it

How Your Fingers Can Predict Everything.
Facts

How Your Fingers Can Predict Everything

Big hands, Big You-Know-What Alright, so we’ve all heard the rumor that long fingers are an indication of a long..ahem…package. But is it an old

Scroll to Top