Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Exercise and Fitness

How Exercise Empowers Women’s Health and Longevity

Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits

psychology

6 “Compliments” That Only Piss Her Off

6 “Compliments” That Only Piss Her Off Men mean well, but they don’t always know the right thing to say. Some things that men may

cancer

Prostate Health

Prostate Health By PositiveMed-Team Edited By Stephanie Dawson A walnut-sized gland located between the bladder and penis, in front of the rectum, is called the

love & life

10 Ways Being In Love Improves Your Health

10 Ways Being In Love Improves Your Health Love makes people blind and erases logical thinking. In fact, being in love creates the same reactions

Scroll to Top