Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Fitness

Yoga For the Mind, Body, and Soul

By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga

diabetes

Can bariatric surgery ‘cure’ diabetes?

This post is originally from NEWJERSEYNEWSROOM.COM BY BOB HOLT The number of people undergoing bariatric surgery has widely grown in recent years. Two new clinical

Facts

15 Fun and Interesting Facts about Cheese

15 Fun and Interesting Facts about Cheese By PositiveMed-Team Edited By: Stephanie Dawson Cheese is one of the most loved and consumed foods around the

Scroll to Top