This is the perfect plan to include in your daily routine to route yourself to perfect skin, hit the sheets with the skin of your dreams, and wake up with a flawless complexion by following the next simple steps: The Vaseline Trick Smooth Vaseline onto your eyelids with your index fingers and through lashes to […]
Get Perfect Skin: The 5-Minute Before-Bed Routine Read More »
Universal healthcare has been in effect in the United Kingdom since 1948. The system has been met with widespread popularity, even garnering a lavish mention in the 2012 Olympic opening ceremonies in London. However, though the system is popular, it is not perfect. Private health insurance can provide the additional coverage that fills the gaps
The UK Health Care System Read More »
I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories! Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a
Banana Cream Pie, Kinda… Read More »
Not literally, not for everything, that could get quite messy! Look at your hands when making your plate of food. Your palm is about the right size for a serving of protein. Make a fist, then make another one, that is about the right size for your servings of fruits and vegetables. Make a fist
Eat With Your Hands! Read More »
There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for a treat a dark chocolate covered espresso bean has so much wow factor, it feels like a big indulgence. Have you ever wondered what the facts are? Chocolate is healthy, chocolate
