unhealthy food you may think is healthy

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Unhealthy food you may think is healthy

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The best stories are told with the eyes

The best stories are told with the eyes; You just need the patience and have to be willing to listen with your heart.    

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Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate

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