What Coconut Water Can Do for Your Health


Did you know that coconut water was used during WWII when blood plasma was low, as a blood substitute? Maybe that’s because its one of the most valuable super-foods on earth! Delicious coconut water is so rich, so nurturing, so rich in minerals, vitamins, electrolytes, alkalizing your system, and it aids with digestion, helps with diabetes, lowers blood sugar, and is known for its antibacterial and antifungal qualities. So, yes, these tropical “cocos” are an amazing fruit, and you don’t have to live in the tropics to buy fresh coconut water, you can find it in almost every grocery store.

the health benefits of coconut water

 

Edited 7/30/14 SCD

 
 
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