The Positive Side of Medicine
Protect Mental Health
Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:
5 Juice Recipes for Better Skin Many of us wish for wonderful glowing skin. As we age our skin starts deteriorating. Wouldn’t it be wonderful
The secret to a successful weight loss is: SELF LOVE
Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders
7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from
Right Nutrients to Prevent Storing Fat and Muscle Damage The foods you consume around your workouts will have a significant effect on how well your
One Simple Teaspoon Of This Will Help You Lose 3 Times More Body Fat [nextpage title=”…”] Many have tried all sorts of weight loss concoctions
The Positive Side of Medicine