The Positive Side of Medicine
Protect Mental Health
Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
Early Detection Saved My Life
[Last Update: January 10th 2014] Juicing and blending have many differences, yet many similarities since they both provide equally important purposes on the path to
This is a really fun read. I don’t want anyone complaining that they are totally unlike their flavor, it’s for fun, and some insights of
A Unique Fat-Burning Mix You Should Try Today! With questions raised regarding fat and its place in our diet, studies have given hope to the
The Positive Side of Medicine