The Positive Side of Medicine
Protect Mental Health
Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:
Balancing body pH levels is very important to achieve and maintain optimal health. Acid is a natural by-product of fats breaking down in the body
You’ve got to take the good with the bad, smile with the sad, love what you’ve got, and remember what you had. Always forgive, but
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
6 Pieces Of Advice You Wish You Could Give Your Younger Self We may often wish we had known more about certain things in our
You can be allergic to any kind of food. Although carrots are loaded with essential nutrients, but can carrots cause allergies? If you experience an
Acid reflux has a starring role in countless TV ads today. “Put the fire out with our specific anti-heartburn product!” shout the headlines. A man
The Positive Side of Medicine