The Positive Side of Medicine
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!
Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole
15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage According to the National Alliance on Mental Illness, 18 percent of American adults
Are you an older adult looking to take control of your health? No better time to ramp up healthy living than during the warm summer
Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop
The Top 6 Bodyweight Exercises To Get That Perfect Summer Look [nextpage title=”…”] You don’t need a gym to get in the best shape possible.
It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going
The Positive Side of Medicine