The Positive Side of Medicine
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!
What a High Protein Diet Can and Can’t Do For You? There are many options available for people who want to lose fat, a high-protein
How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the
Weight Loss Plateau Busters You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated,
Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has
Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop
The One Simple Reason Why You Should Never Use Hand Sanitizer Again We learn from a very young age how important it is to maintain cleanliness
The Positive Side of Medicine