weak upper back muscles

Depression

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

PositiveMed Team Jul 16, 2014

diabetes

How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one

PositiveMed Team Sep 30, 2012

sleep

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

PositiveMed Aug 28, 2017

Alternative Medicine

Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among

PositiveMed Team Nov 15, 2012

infographics

They have said a woman’s hair is her crowning glory, and few things can damage a girl’s self-esteem more than rapidly thinning hair, bald spots,

PositiveMed Oct 29, 2013

inspirational poster

When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford

PositiveMed Team Sep 10, 2012

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