The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep
Doctor Transforms Her Profile With Non-Surgical Procedure In Just Five Minutes [nextpage title=”…”] As plastic surgery becomes more common, new and innovative techniques are being created.
Calcium is a naturally occurring mineral that has many important functions within the body. Calcium’s main function is to build cells, which means that blood,
Dance Just Like Beyoncé And Stay In Shape With This Energizing Dance Workout Get a whole-body exercise in the sexiest way possible with the Vixen
[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts
What is ADHD? ADHD, or Attention-deficit/hyperactivity disorder is a chronic condition that affects millions of children, and can continue into adulthood if improperly treated. It includes
The Positive Side of Medicine