The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson and Nima Shei, MD Last Updated on August 2nd 2013 Serotonin is a hormone found
Lose 11 Pounds in a Month by Combining These Five Powerhouse Weight Loss Foods [nextpage title=”…”] Foods that actively promote weight loss and help detox
This Is How Salt Affects Your Body [nextpage title=”…”] Salt is crucial to humanity, and it also has a fascinating history. It was used as
These days there are plenty of creative ways to build muscle at home, and you can find a unique home workout guide for any muscle
As more and more celebrities have come out to say they are pansexual, such as Bella Thorne and Miley Cyrus, the word has been used
Critical illness insurance is a cover taken for life-threatening illnesses. It is not a replacement for the basic health insurance but is taken as additional
The Positive Side of Medicine