The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
The struggles of parenthood span far and wide, and there’s no question that your child is going to surprise you time and time again. Children
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and
This did not come with directions, just pictures, but it looks self-explanatory. Use tacky glue and a ball of twine on an old ball, draw
10 Things Everyone Should Know About Psoriasis • Heredity What causes psoriasis is still unknown. It has been observed that about 40 % of psoriatic
Having a rough morning? Place your hand over your heart. Feel that? That’s called PURPOSE. You’re alive for a reason. Don’t give up!
Parfait is from the French word for perfect, and these desserts really are! My sister and her husband and 4 kids have been doing the
The Positive Side of Medicine