The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Here Is Why More Men Are Sitting Down To Pee! SPANISH TRANSLATION: ¿POR QUÉ MÁS HOMBRES ORINAN SENTADOS? Ah, it is the age old question, to
7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the
Still Stretching: 91 Years Old and Teaching Yoga Yoga has many health benefits, and its good for all body types and fitness levels, so there
12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet
Fast Way to Eliminate Toxic Digestive Waste The human digestive system is one long tube. The colon (or large intestine) is the last stop in
The Positive Side of Medicine