The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Gray hair is a normal part of the aging process, and by age 50, half of the population has it. Women, especially, don’t care for
6 Natural Treatments For Vitiligo By PositiveMed-Team Edited By Stephanie Dawson A few natural treatments for Vitiligo, these are not 100% effective but can reduce
1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of
Onions Are Strong Cancer Killers: What Kind of Onions Should You Use! “An apple a day keeps the doctor away” as everyone knows, but what
[nextpage title=”…”] Our bodies do send messages when it comes to body health and fitness. Paying close attention to these clues can be an excellent
The Positive Side of Medicine
