The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Find The Right Workout Based On Your Body Type Just like in the world of real estate, it’s all about location. Unfortunately, when it comes
Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack! Lifting a glass in celebration or popping the top of
Reproduction vs Agamogenesis: Why Is Genetic Variation Important? [nextpage title=”…”] Apomixis, or reproduction without fertilization, sounds both easy and efficient. Through a variety of methods,
This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster.
Watch This 92-Year Old Grandpa Shares His Health Secrets With His Granddaughter A humble heart, a sharp mind, and a healthy body are gifts that
I absolutely love this! Edible flowers that are so easy it doesn’t even have words, just a pictorial presentation. I can’t wait to try these!If
The Positive Side of Medicine