The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Cinnamon: for a healthy desert! Once upon a time, cinnamon was more valuable than gold, cinnamon is a superpower used to treat things such as
In Afghanistan, complications during pregnancy and childbirth are 200 times more likely to kill a woman than bullets of bombs. More than 350000 women around
The Best Salad Dressings for Nutrient Absorption “If you want to utilize more from your fruits and vegetables, you have to pair them correctly with
It’s impossible for a relationship to exist without some disagreement. That doesn’t mean the relationship isn’t strong, or that it won’t last a lifetime. It
High blood pressure is a prevalent health concern, often necessitating long-term management through medications. While effective in controlling blood pressure, recent research delves into potential
10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily
The Positive Side of Medicine