The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Christmas Gifts For Equine Enthusiasts Whether you’re looking for the perfect gift for your equine loving friend, or looking for something special to spruce up
7 Ways for Men to Lose Belly Fat A lean body is in these days. Getting rid of the unwanted belly fat is important to
This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by
5 Signs of Overly Selfish Partner Poets have long written on the reverence and wonders of love. Love is considered the foundation for any healthy
12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of
Ladies! When the prince of your fairytale turns into the jerk of the story, it’s time to grab a pen, change the end and move
The Positive Side of Medicine