The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
20 Unique Christmas Hacks You Need To Know This Holiday Season We all love the Holiday season and all that comes with it, but we
When she was a teenager, 27-year-old Allison Fite, always fell asleep in school, but it wasn’t her fault. Physicians kept telling Fite she had a
What Your Handwriting Says About You By Divya ShreeEdited By Stephanie DawsonReviewed By Nima Shei, MD Our handwriting can say a lot about our personality.
Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two
How to Manage Poor Circulatory Problems Naturally Circulatory problems occur when the blood flow is limited to parts of the body such as hands, feet,
The Vaccine Crisis Nobody’s Talking About Talk of vaccines – specifically, the growing anti-vaxxer movement – has dominated news cycles on and off increasingly over
The Positive Side of Medicine