The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 Signs a Woman May Be Interested in You By PositiveMed-Team Edited By: Stephanie Dawson There are some signs and behaviors that for men aren’t
In the midst of the COVID-19 pandemic, millions of families faced challenges and uncertainties. For one family, the lockdown brought a puzzling and distressing ordeal
The ears provide much more than hearing. They control our balance and amplify sound. Normal wear can lead to problems like hearing loss. However, wax
Use These 15 Proven Tips To Get Rid Of Your Belly Fat Belly fat can cause some major problems, and is usually estimated by measuring
This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good
THERE ARE PEOPLE WHO TAKE THE HEART OUT OF YOU, AND THERE ARE PEOPLE WHO PUT IT BACK.
The Positive Side of Medicine