The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly In the modern world, there are many forces conspiring against
I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook
[nextpage title=”…”] 15 Ways Sea Salt Can be a Replacement of Drugs and Also Helps You Lose Weight! You know that sea salt is better
One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
Need to boost your testosterone levels? Welcome to the right page. To enhance the production of testosterone in your body, you first need to look
ON THE ROAD TO SUCCESS THERE’S A CURVE CALLED FAILURE, A LOOP CALLED CONFUSION , SPEED BUMPS CALLED FRIENDS & RED LIGHTS CALLED ENEMIES.
The Positive Side of Medicine