The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people
9 Home Remedies for Sore Throats When you have difficulties swallowing and you a burning or itchy throat sometimes its the first and most noticeable
Everyone experiences the aging process differently, but there is a natural regression of functioning that impacts all adults. Vital organs begin to lose some of
Did you know that Coronary Heart Disease is the leading cause of death for both men and women in the United States? For every 10,000
The Positive Side of Medicine
