The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention
[nextpage title=”…”] No one likes seeing blood where blood isn’t supposed to be. But is your condition serious enough to call a doctor? Here are
Some may say your wrinkles make you wiser, but there are many ways to look wiser without the wrinkles, that are all-natural, there is no
The Secret to Smarter Kids As parents we want happy and healthy children, many would like them to also be smart. For today’s parents this
Your Brain and Inner Organs are Full of Aluminum – These Foods Can Remove It Naturally When you think of aluminum, you may picture the
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
The Positive Side of Medicine