The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
The appearance of one’s stool can tell a lot about that person’s health. Not only can it give information about how the digestive system is
Yogurt is one of the healthiest foods and one of the best options if you’re a weight watcher. It contains substantial amount of proteins: For
medicinal and nutritional value of mushroom By PositiveMed-Team Edited By Stephanie Dawson In almost every culture mushrooms are known and they have been used for
Not Feeling Alone, A Guide for Women Loneliness can be frightening. While some people enjoy being single, its difficult for others to get through this.
It’s a common misconception that only women fret about their physical attributes when interacting with the opposite gender. In reality, men also grapple with their
That Dot on Your Iris Keeps Bad News, Sorry… Spot on your iris? The study of iridology says this may be a bad sign for
The Positive Side of Medicine