The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
7 Celebrities who Battled Eating Disorders By: PositiveMed-Team Edited By : Stephanie Dawso • Actress Lucy Hale, 23, the well known face from “Pretty Little
You can make all kinds of new cute emoticons on Facebook now, I found this poster with codes on how to do it. I love
Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others,
Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety
1- Legend has it a 9th-century Ethiopian goat herder discovered coffee by accident when he noticed how crazy the beans were making his goats 2-
A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat
The Positive Side of Medicine