The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
The 10 Emotional Stages of Being in a New Relationship New relationships are great. They’re full of excitement and discovery. The tidal waves of hormones
We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while,
Happiness is having a dream you cannot let go of and a partner who would never ask you to.
7 Worst Things To Say To An Overweight Person As a fellow and proud “chunky monkey”, I have a pretty calm attitude when it comes
Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe…
5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast that your body has every
The Positive Side of Medicine