The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Raw garlic continues to be applied as a traditional remedy when it comes to the prevention and treatment of various health concerns the world over.
She Uses THIS Before Washing Her Hair. When You See The Result, You’ll Try It Yourself Before stepping into a steamy hot shower, take a
7 Foods that Burn Belly Fat Belly fat has become a fact of life for millions of people around the world. Many things are responsible
Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein
Cold sores, or herpetic lesions, are caused by Herpes Simplex 1 or 2, HSV 1 is associated with facial sores, HSV 2 with genital sores,
Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes.
The Positive Side of Medicine