The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Dementia is not a disease, rather a syndrome characterized by a wide range of symptoms that cause a gradual deterioration in memory, thought process, communication,
St Patrick’s Day is celebrated on March 17th, all over the world, and has been celebrated for over 1000 years in Ireland. This holiday occurs
Vitamin D: The Sunshine Vitamin There are 13 essential vitamins that are necessary for the body to function properly, without them we are a target
Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training
Let’s begin with what exactly is alcohol? Ethyl alcohol (ethanol) the main active ingredient of alcoholic beverages, is made by yeast fermentation of starch or
Raw Recipe: A Coconut Yogurt Your Stomach Will Love By PositiveMed-Team Edited By Stephanie Dawson Many ailments are caused by an imbalance in the stomach,
The Positive Side of Medicine