The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
My name is Sujatha. I’m from India,more precisely from South India. How I landed on Positive Med is a sweet story. Few days ago, I
[nextpage title=”…”] In today’s world, we are constantly reminded of how westerners are overfed and overweight. We have all seen and heard evidence of the
Vaginal discharge is your body’s way of cleansing the private part’s environment. The discharge gets rid of bacteria and dead cells inside the vagina in
This poster makes me want to host a wine and cheese tasting party. Maybe I will actually go on a tour of a local winery
Delicious, healthy, full of Vitamin A and healthy olive oil, I am making some today! I love carrots, raw, cooked, in dishes, by themselves, with
Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down to eating less
The Positive Side of Medicine