The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you
Even though India, Brazil, Costa Rica and many other places are very popular for their beautiful beaches and tropical rainforest, they are also among the
In a groundbreaking development, researchers from Emory University have harnessed the power of deep learning and electronic health records (EHR) to create a tool that
8 Ways to Naturally Grow Your Hair By Positivemed Team Edite By: Stephanie Dawson • Get more of the essential 7 vitamins All 7 essential
Being overweight is almost always linked to some corresponding medical pieces of advice. One of the reasons that makes it so hard to accept oneself
10 Healthy Recipes To Help Combat Diabetes [nextpage title=”…”] Recent data from the American Diabetes Association claims that over 30 million Americans suffer from diabetes.
The Positive Side of Medicine