Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

DIY Tips

How to Open a Can without Can Opener

This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat

guest blogs

The Importance of a Medic Alert System

The medic alert seems like a great solution for people who are always on the very of having a health complication. Following, we are going

health posters

Hyperthyroidism Symptoms- What You Need to Know

[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common

Scroll to Top