The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Navigating the intricacies of a budding relationship can be both thrilling and enigmatic. One common question that often arises is, “Is my boyfriend falling in
The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0.
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain
Over half of the American population is doing something at any given time to “live a healthier lifestyle.” Of that percentage, the majority is attempting
When Is The Best Time to Make Love With The New Man You’ve Been Dating We’ve all been there: That moment when the first date
What To Eat When You Are Feeling Cranky By Positivemed_team Edited By Stephanie Dawson Almost all of us feel cranky or out of sorts sometimes.
The Positive Side of Medicine