The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Prediabetes Symptoms and Treatments: Signs of Prediabetes You Shouldn’t Ignore! People with prediabetes have glucose levels that are higher than normal but not high enough
10 Signs You’re Dating A Crazy Chick Rather than being truly mentally ill and seeking help for it, plenty of people are wandering around convinced
7 Ways to Undo Hair Damage- Fast! Put down those clippers, I’m not talking about shearing yourself like a sheep… Though you can, if you
What You Should Know About Neck And Face Fat And How To Lose It Even people who are at their ideal weight are affected by
Triphala: To Cure All Sorrows Edited By: Stephanie Dawson Triphala powder is one of the best Ayurvedic herbs from India, it means 3 fruits. It
Almost all adults will experience heartburn at some point in their lives. For those who encounter it regularly, it can make life really unpleasant. Most
The Positive Side of Medicine