The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Effects of Cocaine Consumption By: Andres Carvajal Edited By: Stephanie Dawson Part 1 of 2 This is a review of the psychological and physical effects
Have you been attacked by an annoying migraine? In today’s lifestyle, it is really common, more common than it should be. Stress, rushing here and
How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by
5 Hormones That Mess With You Every Month and Natural Ways to Balance Them [nextpage title=”…”] Overall health maintenance can be difficult to assess and
This is adorable poster of Josh and Grace, so many cute pictures of these siblings, united in love. I love seeing families pull together and
5 Tibetan Exercises to Reduce Stress and Rejuvenate Your Body As diseases and hard-to-diagnose health conditions persist, people look to alternatives to western medicine. Tibetan
The Positive Side of Medicine