The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Walnut raisin rice is an easy-to-prepare, delicious and healthy food that you can have it alone or you can put it as a side dish
What Causes An Ingrown Hair By PositiveMed-Team Edited By Stephanie Dawson The hairs that curl around and grow back into the skin instead of rising
5 Ways You Can Prevent Varicose Veins Avoiding varicose veins may be high on your priority list due to many factors like genetics, pregnancy, and
Sticking in negativity can seriously ruin your mental and physical well being. Most people complain in an attempt to torture others with their negativity. Indulging
How do People Handle Difficulties that Change Their Lives By: Andre Carvajal Edited By: Stephanie Dawson How do people handle difficulties that change their lives?
Dan Mason Gives Three Reasons Why the 12-Step Process Might Not Be Your Best Rehab Option For those who suffer from the disease of addiction,
The Positive Side of Medicine