The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
Solving the Mystery of “I’m Fine” When She’s REALLY NOT! You’re anticipating a romantic evening with your sweetie. You found a great chick flick to
After Reading This You Will Want To Date A Russian Woman What comes to mind when you think about Russia? For most, it is probably
Celebrities are raving about this new skin care treatment that will make you look younger without the needles! The Beauty Sandwich is a skin treatment
Did you know that approximately one in five people suffer from genital herpes that is caused by the genital herpes virus (HSV)? There are two
The quality of a man’s life is in direct proportion to his commitment to excellence, regardless of his chosen field of his endeavor.
The Positive Side of Medicine