The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Dwayne Godwin is a neuroscientist at the Wake Forest University School of Medicine. Jorge Cham draws the comic strip Piled Higher and Deeper at www.phdcomics.com.
Our feet take more of a pounding than any other part of the body and we tend to neglect our tootsies when they need us
As the government whistleblower warns, this winter is going to be tough or, as he called it, ‘the darkest winter’. Rick Bright testified before the
Back Pain Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints, or other structures in the spine.
All you Need to Know about Birth ControlBy PositiveMed-TeamEdited By Stephanie Dawson This article will start with the obvious. If you want to avoid STD’s
That was on a notebook I had in 6th or 7th grade, it had a Precious Moments character and was textured so you could
The Positive Side of Medicine