The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
5 Things You Should Definitely Ask For in Your Relationship [nextpage title=”…”] Fifty years ago, relationships were pretty well defined and the needs of both
Breast cancer’s formidable impact on women globally necessitates innovative diagnostic approaches. A groundbreaking study from Northwestern University unveils an artificial intelligence (AI) tool poised to
Dating can be a difficult experience that often feels more like a chore than a fun activity. Finding someone you can settle down with into
move on. it is just a chapter in the past, but don’t close the book- just turn the page.
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
The Positive Side of Medicine