The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find relief,
5 Lessons From Failure I spent the first quarter of this year working my tail off on a creative project that didn’t end up happening.
You can trick your body into burning calories more efficiently, here are some ways you can revive and boost your metabolism. Never skip breakfast!Your metabolism
A Personality Trait of Your Partner that Affects Your Romantic Life [nextpage title=”…”] Meeting a man who strives for perfection sounds like the dream, but
7 Signs Your Relationship Worths Keeping We can sometimes wonder if our relationship is worth saving. No relationship is perfect, but that does not mean
The Positive Side of Medicine
