The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000
Trim Your Waist With This Quick Slimming Abs Workout In this video from thewomensworkoutchannel, bikini model and fitness guru Niki Justice will lead you through
10 Things That May Ruin A Woman’s Fertility Fertility is a sensitive topic. Women are especially prone to having fertility problems, but it affects men
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
Gallstones, Simple Overview Several people have asked recently about gallstones, mostly whether or not to have surgery. Gallstones are small hard solids formed in the
Instant Face Lift Trick That Will Shock You! Facial wrinkles and sagging is caused by aging. A facelift is probably the best approach to take
The Positive Side of Medicine