The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
I absolutely love the idea of naturally dyed eggs, the colors are so beautiful I may go buy some white t-shirts and color those too!
Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help
Fitness Expert Reveals How To Build Muscle As A Beginner Mike Chang is a renowned fitness expert on YouTube.com, and he recently posted an interesting video for
Do you know urinary tract infection is the second most common infection after respiratory infection? A urinary infection can be limited to the bladder, however,
Never Before Seen Video Of How Smoking Affects Your Lungs We have heard time and time again the bad effects that smoking has on our
How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals
The Positive Side of Medicine