Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

DIY Tips

How to Make Your Own Apple Cider Vinegar

At Positive Med we look for the best natural remedies for almost everything. There are many health benefits to apple cider vinegar, but many people

all positive experiences

Spicy Pumpkin Seeds

Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8

Allergies

Home Remedies for Allergies

With the arrival of spring, allergies increase dramatically. The best known, and most widespread, allergy is to pollen, often called seasonal allergy. We can fight

Scroll to Top