The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
8 Ways to Get a Flat Belly Without Diet or Exercise Although dieting and exercise are key to losing weight and improving your midsection, there
Some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of
The One Thing Keeping You From the Life You Want By PositiveMed-Team Edited By Stephanie Dawson Some people see happiness or happy moments as utopia,
Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness to help get rid of
I love personality tests and they are some good tools to learn more about our inner-self. If you like to know more about your personality,
The Positive Side of Medicine