The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster.
Skin cancer has become one of the most common types of cancer in the last couple of decades. More people have been diagnosed with
Have you heard about the Reishi mushroom extract and its wonderful medicinal and health benefits? Reishi is one of the oldest mushrooms known, it is
Black toenails, also known as runner’s toes, are rather common. They are called runner’s toes because we often experience the grey or black nails after
How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the
The Gross, Scary Truth About Common Microbes Living On Your Contact Lenses In this Gross Science video from PBS Digital Studios, Anna Rothschild warns those
The Positive Side of Medicine