The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Scientists Claim Drinking This Amount Of Water Before Meals Will Help You Lose Weight If you’ve been taking steps to a healthier life, you may
10 Creative Uses For Pumpkin and Pumpkin Seeds The Pumpkin, although appreciated most in the autumn, has so many other uses other than that of
The best stories are told with the eyes; You just need the patience and have to be willing to listen with your heart.
How to Make Homemade Naked Salve By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD 1 cup coconut oil 1 cup organic
What Your Hand Size Says About Your Personality [nextpage title=”…”] Does your hand size have anything to do with your personality? Some studies say that,
Overview Have you ever been anxious about sexually satisfying your partner when having good times in bed? If yes, it’s an indication that you truly
The Positive Side of Medicine