Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

health

How Much Weight Should You Lose In One Week?

[nextpage title=”…”] How Much Weight Should You Lose In One Week? You’ve probably heard friends and family talk about losing 10 pounds before their high school

Do Itchy Breasts Indicate Cancer
breast cancer

Do Itchy Breasts Indicate Cancer?

You may have itchy breasts, but do not panic. Many conditions besides breast cancer cause this problem. Schedule an appointment to confirm the reason for

Homemade DIY Vitamin C Serum for Your Skin
Dermatology

Homemade DIY Vitamin C Serum for Your Skin

A plethora of skin care products are out there and the majority contain vitamin C due to its crucial role in enhancing natural beauty. This

Scroll to Top