The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Gelato, the Italian fresh ice cream is one of the best Italian inventions after Ferrari, radio and pasta! And it’s not only tastes much yummier
Knock Out a Bladder Infection With This Easy Natural Remedy Many women experience chronic bladder infections. If you get them often, you can learn to
Empowering Ways to Approach a Guy Whether you are new to dating or if you are simply tired of waiting for Mr. Right to arrive
[nextpage title=”…”] Garlic Soup If you’re looking to enjoy a healthier and more delicious diet, now is a great time to give garlic soup a
Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However,
Holidays are approaching! Are you ready? We shared these amazing Santa hat brownies with you last year and the recipe was a hit. So if
The Positive Side of Medicine