The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Do you suffer from a flaky, itchy scalp? Don´t worry, you are not alone, and fortunately there are many natural anti-dandruff remedies that will help
A Sip of This Drink on An Empty Stomach Improves Your Liver Health! Your liver is a workhorse, one of the most vital organs in
Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University
Bloated? This Vitamin Can Flatten Your Tummy! [nextpage title=”…”] Bloating is characterized by an uncomfortably full feeling in the stomach and is caused by excess
The thyroid is a small bowtie or butterfly-shaped gland located in your neck around the windpipe, behind and below your Adam’s apple area, whose work
Unusual Uses for Lemon Juice By now I am sure everyone has heard of the health benefits of lemon in your drinking water, but are
The Positive Side of Medicine