The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
15 Miraculous Things Onions Could Do to Your Health [nextpage title=”…”] Onions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural
APPRECIATE THOSE WHO LOVE YOU. HELP THOSE WHO NEED YOU. FORGIVE THOSE WHO HURT YOU. FORGET THOSE WHO LEAVE YOU.
7 Things Your Woman Wants You to Know [nextpage title=”…”] Many couples suffer from a lack of communication. This can be very difficult, especially for
Essential Vitamin That Improves Workout Performance [nextpage title=”…”]Vitamin D is an essential for the proper functioning of the body. It is a fat-soluble vitamin. The
“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou
An auto accident is one of the most unfortunate things that can happen to you. You can expect pain, bills, and a long wait to
The Positive Side of Medicine