The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
If you are an in ice cream lover this recipe is for you! Even though ice cream is delicious, it is filled with many things
Like most people, you’ve probably been throwing out your bananas when they get especially ripe and begin to look spoiled. But I’ve got good news
5 Wisdoms We Learn From Forgotten Traditional Diets Technology has changed our lives for the better in many ways. Things like modern medical care, electricity
5 Reasons Why Your Spouse Won’t Talk to You [nextpage title=”…”] Every married duo has occasional difficulty expressing their thoughts and feelings to one another.
The 5 Step Lazy Girl Guide To More Attractive Skin In the fast-paced world that we live in; more than often when we get home
Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings
The Positive Side of Medicine