The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
When your butt itches, it is embarrassing and can leave us feeling like we aren’t as fresh as we’d like to be. It is especially
Bruises are a natural, if unpleasant, part of being human. When a part of the body experiences a strong, sudden impact it results in damage
Older adults who exercise regularly are 13 percent less likely to become physically disabled, and they also recover 25 percent more quickly from such a
Have you ever thought about using your left-over conditioner for something other than your hair? It is as interesting as it sounds. Here is how
Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as
The Positive Side of Medicine