The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
5 Ways Arguing Can Be Good For Your Relationship Arguing in a relationship seems to bring a negative stereotype when we think about it but
This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster.
Consuming coffee has several benefits: it works as an anti-inflammatory, it is loaded with antioxidants, helps protect your brain, it may strengthen your muscles and
About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high blood
Never Reheat These Foods They Might Get Poisonous With growing concerns over sustainable cooking and saving money in the kitchen, more and more people are
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
The Positive Side of Medicine