The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
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She Claims You Don’t Need Cruel Changes for a Weight Loss [nextpage title=”…”] Thirty-eight year old Chiristine Sokaluk has discovered the secret to lasting weight
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10 Diet Tips From Your Grandmother That Work Grandma never plopped down her hard-earned money for a gym membership, and she didn’t strut around town
The Positive Side of Medicine