The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Doctors Warn People Over 40 to Stop Taking Ibuprofen [nextpage title=”…”] For years we’ve been told that taking ibuprofen was the safer, doctor recommended alternative
In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily
Anger can be a destructive force in anyone’s life, especially when it’s uncontrolled. Even if you regret your outbursts, it’s better to keep cool before
8 Things Only People With Depression Can Truly Understand Depression seems to always be making the rounds in the media, but few people without the
Exhausted & Burned Out? Try These Natural Energy Boosters Energy slumps suck. Nonstop yawning, droopy eyes, deflated posture. All you want to do is take
When it comes to dieting, many women don’t consider drinks as their own food group. An often overlooked piece of any successful nutrition plan is
The Positive Side of Medicine