The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Menopause is an inevitable part of aging, menopause generally hits women sometime between the age of 45 and 55. The precipitous drop in hormones that
An advisory panel for the Food and Drug Administration (FDA) has declared that phenylephrine, a common ingredient in over-the-counter decongestants, is ineffective for nasal decongestion
The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one
You probably wonder how to conceive after a miscarriage if you’ve recently lost a pregnancy. Maybe you know someone who has suffered an early pregnancy
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
The Positive Side of Medicine