The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Wouldn’t it be great if life had a remote control; rewind to all the good times, fast forward all the bad times and pause all
Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong
8 Things That Mess With Your Period Irregular periods can be confusing and upsetting, whether you’re trying to get pregnant or you’re not quite ready
The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we
How To Get Rid Of Toothache And Relieve Pain At Home In Just A Few Minutes? No “Little” Problem. Toothaches and referred pain relate to dental
How to Overcome Shyness and Social Anxiety Shyness Shyness refers to the awkwardness, anxiety, or unease felt by some people when interacting with others,
The Positive Side of Medicine