Foods for Natural Breast Enlargement

I’ve heard many times about chicken and its ability to make the breasts grow. Because of the estrogen they contain, this female hormone helps the women to get the right body curves, but there are actually a lot of foods that can help you in the enhancement of breasts. Small breasts are mainly caused by the secretion of the testosterone that causes the suppression of the breast and its regular growth cycle.

Some of the foods you can try are fruits and vegetables, whole grains, garlic, walnuts, apple, cherries, fenugreek, strawberries, Saw Palmetto, fennel seeds, chickpeas, black eyed peas among others. So these are good options for breast enlargement without surgery.

Breast enlargement without sergury

Did you know the average weight of a healthy breast is around 0.5 kilograms?  If you don’t feel identified with this, don’t worry, as in almost everything in life, there is a solution. I’ve heard many times about chicken and its ability to make the breast growth but this is because of hormonal additives being fed to cattle and chickens, meat and cheese that also attributed to stimulating breast growth.

Certain foods contains python-estrogens and Estrogen, is a female hormone that helps the females get the right body curves, there are actually a lot of foods that can help you in the enhancement of breast. There are many natural foods that can help you increase your breasts size. But do not misunderstand me, you won’t wake up with huge breast the next morning, but the following foods will truly help you in the moderate and healthy increase of your boobs.

Fenugreek causes growth of breast cells and water retention, which makes the breasts larger.
Fennel seeds are high in estrogen content and have been used to help promote milk production for centuries.

Saw Palmetto in another herb that has also been used to raise estrogen levels in menopausal women and increases breast size, as a secondary effect.

breast enhancement foods

Some of the foods you can try are fruits and vegetables, whole grains, garlic, walnuts, apple, cherries, strawberries, chickpeas, black eyed peas among others.

If you are interested to learn more about breasts, check out 15 things you didn’t know about breasts.


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