The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
Adaptogens: Nature’s Miracle Anti stress and Fatigue Fighters Adaptogenic herbs are health supplements believed to improve the body’s ability to resist environmental stressors. Many of
Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with
Natural Breast-Reduction Tips By PositiveMed-Team Edited By: Stephanie Dawson 1. Lose excess weight Breast tissue is composed of 90% fat. Losing excess fat is a
Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part is
Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!!
The Positive Side of Medicine