March 26, 2013

The Water Rich vs The Water Poor

What’s the most precious commodity? Gold? Diamond? Platinum? These commodities are all precious, but talking about human life, water is the most precious commodity on earth. While some countries have the privilege of having rich water resources, many countries don’t have adequate water access: In fact, 88 percent of mortalities worldwide are due to limited

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Berries: An Antioxidant and A Cancer Fighting Fruit

I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries, strawberries and elderberries contain a number of healthful compounds including vitamins A, C, E and folic acid; selenium, calcium, polyphenols, and compounds called anthocyanin, which give berries their color. (Blueberries

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