Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking detox water, lots and lots of water. Our body is so amazing, that in no more than 3 days, you´ll be as good as new. Here are some ideas of how to add a little flavor and antioxidants to our detox water!
Lemon juice helps to cleanse and alkalize the body, it is a powerful detox drink; you just have to squeeze fresh lemon juice into your glass.
Mint helps settle your stomach and aids in digestion as well, and it also adds a touch of sweetness without the sugar to your water.
Cucumber contains anti-inflammatory properties, add a few slices to your water for excellent rehydration, as well.
A little Ginger goes a long way, it helps cleanse out your system, aids in digestion, and settles your stomach
Remember that Detox is an instant, magical solution. Detox is an ongoing process, which provides amazing health benefits, by simply using water…as simple as that! What are you waiting for? Go get your first glass of water, and star your water detox right away!
March 4, 2014 by PositiveMed
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