2 Miraculous Weight Loss Drinks RECIPE: 1 cup unsweetened 100% cranberry juice 7 cups purified water 1/2 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 3/4 Cup fresh squeezed orange juice (approx 3 oranges) 1/4 Cup fresh squeezed lemon juice (approx1-2 lemons) DIRECTIONS: Bring water to a boil; add cranberry juice, […]
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Quinoa Pizza Balls with Yogurt Ranch Dip Makes 20 balls and 3/4 cup dip Quinoa pizza balls 1/2 cup quinoa, rinsed 1 cup water 5-10 fresh basil leaves, chopped 1 cup cooked red kidney beans 1/3 cup tomato paste 1/4 (scant) cup chopped fresh parsley 1 teaspoon dried Italian herb mix 1 teaspoon minced garlic
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Melanin is a pigment that determines the color of your hair and skin and is also very important to your skin’s health, because it protects your skin from the harmful effects of sunlight. Make sure you consume the right foods that provide your body with nutrients used to make melanin. According to the University of
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For the millions of people who suffer from eczema, sometimes the cure is as bad as the disease itself. Quite often prescription creams and ointments include substances that are harmful to the skin, and make the problem worse rather than better. One ingredient that can be quite harmful to your skin is sodium laurel sulphate
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I absolutely love the idea of naturally dyed eggs, the colors are so beautiful I may go buy some white t-shirts and color those too! Blueberries, beets, coffee, red cabbage, and more. Great idea to color eggs naturally, let kids help without added toxins, and not add chemicals to your eggs!
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These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort of your own home without any special equipment. Trust me, you will feel it working! Give it a try for a week, or a month, see the difference!
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Increase your energy with this Protein Pumpkin Smoothie recipe, remember pumpkins are glowing bright orange colour which indicates they are rich in antioxidants, they are packed with a number of immune-boosting antioxidants, including alpha-carotene and beta-carotene, which give this vegetable its orange hue. Pumpkins are also a good source of minerals zinc, potassium and especially
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