Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

cancer

5 Foods that Kill cancer cells

5 Foods that Kill cancer cells Many people don’t know, or severely underestimate, how powerful the body is at healing itself, if left to its

health

Fructose = Fat?

A new study by the Oregon Health and Science University states that a diet laden with fructose, like the typical American diet, may be leading

Allergies

11 Natural Ways to Increase Your Immunity

11 Natural Ways to Increase Your Immunity By PositiveMed-Team Edited By Stephanie Dawson Getting sick is something most of us don’t want or have time

all positive experiences

Foods That Help Your Nervous System

We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as

Scroll to Top