The Positive Side of Medicine
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.
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Did you know that over half of newlyweds don’t make love on their wedding night? In times past, that would almost be considered a sin.
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,
I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali
Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake
The Positive Side of Medicine