Goodbye Love Handles
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Yours actions become your habits. Your habits become your values.
Feeling Blue? 10 Science-Proven Tips to Beat Your Bad Mood! We all have been in bad situations, at work, home, or an interaction with a person that just ticked us off.Here are
Top 20 Best Paying Cities for Women Women are progressing in every field, however research from The Institute for Women’s Policy shows the wage gap
Khrystyana KirtonEdited by Stephanie DawsonReviewed by Nima Shei MD Swollen ankles and feet are called edema, and there are many things that can cause the
What Happens to Your Belly Fat and Blood Sugar When You Eat 2 Tbsp. of Coconut Oil Daily Consuming coconut oil daily seems to be
The Positive Side of Medicine