The Positive Side of Medicine
We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as it can be is crucial. Fortunately we have several medicines disguised as delicious foods to help us heal. Try cacao, (Yay chocolate!) chamomile, spinach, nuts, avocado, sweet potatoes or more!
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Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways.
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More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples
The Positive Side of Medicine
