Healthy Sleeping Positions for Different Medical Conditions: For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep on their sides or lift their heads with a pillow. Neck pain should avoid sleeping on their stomach. For back pain sufferers, the best position is sleeping on the back. […]
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[Last Updated: June 30th 2013] The benefits of raw honey are huge. It soothes a cough/sore throat, increases physical performance, eases stress, and even makes your hair and skin shinier and healthier. Raw honey has a long shelf life and can be added to many foods as a natural sweetener. You can even add it
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Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a disease process going on proper nutrition is even more important. Adding these 5 vegetables to your regular meal plans can help make you your healthy best! 1- Onions Onions are
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I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps eliminate cravings, and helps the body back to a more aligned, natural state. It just plain makes you feel good. If it’s that beneficial for removing residual toxins, it must
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Recently, it seems your greatest imperfections can be magically fixed by a pill or scalpel. More and more Americans are OK losing cash in their wallet, for a gain in cup size or a rise in their pants. But do these expenses benefit our mental health or self-esteem? Check out this infographic to learn more:
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