Minerals

Share This Post

Minerals

Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!

minerals

More To Explore

all positive experiences

Coronary Heart Disease, the Short Version

This is a great poster! Six easy steps to help avoid coronary heart disease, the basics on how to treat it, and surgery basics. On

health posters

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your

psychology

Shortlist of Narcissist’s’ Favorite Lies

Shortlist of Narcissist’s’ Favorite Lies [nextpage title=”…”] Wondering if that boss, co-worker, or lover is a closet narcissist? You can spot them by their favorite

Scroll to Top