Flu Fighting Foods

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Flu Fighting Foods

So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child has, so what now? Here are a few foods that will help your body get back on track the natural way, you can try some or all or any combination. Here’s to good health and feeling as good as you can!

flu fighting foods

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Spicy Apple Cake

This is an easy, delicious, spicy cake perfect for fall and winter. Enjoy! Ingredients: 3/4 cup sugar 1/3 cup canola oil 1/4 cup applesauce 3

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Flax Seed

[Last Updated: January 2nd 2013] Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put

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