The Positive Side of Medicine
We all know by now stress is bad for us, but do you know HOW bad it is? This poster has a lot of very helpful information on what, exactly, happens to your body when it gets stressed out. Stress will not get better if you don’t take steps to make it better.
Acid reflux has a starring role in countless TV ads today. “Put the fire out with our specific anti-heartburn product!” shout the headlines. A man
Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western
move on. it is just a chapter in the past, but don’t close the book- just turn the page.
Lift Your Butt and Thighs With 5 Minutes Home Workout Tighten your glutes and attack that flabby underside by following these simple butt-blasting exercises designed
Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is
The Positive Side of Medicine