The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
4 Benefits Men Get From Listening to Their Wives Listening is one of the most valuable social skills in the human emotional arsenal. Good listeners
It’s OK to take step back, to take a leap of faith! No risk, no reward!
On a recent trip to the beach with my children and nephews, we had an encounter with a jelly fish. I should have known it
How to Know If You Need to See a Psychiatrist Most people would be surprised by the number of people who see mental health professionals
7 Tell Tale Signs You Are in a Relationship With A Commitment-phobe So you’ve finally met your Mr. Right, he loves you just like you’ve
You don’t always get what you wish for, but you get what you work for.
The Positive Side of Medicine