The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Common Knee Cartilage Problems Cartilage is tough, flexible, connective tissue with a rubbery feel that covers the ends of bones. It’s found almost everywhere in
Get Perfectly Shaped Eyebrows Without Tweezers [nextpage title=”…”] Perfectly shaped eyebrows can transform the way you look. There are many ways to get the kind
Over half of the American population is doing something at any given time to “live a healthier lifestyle.” Of that percentage, the majority is attempting
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
There are many health benefits to practicing yoga. Many people don’t realize just how beneficial it can be, so here are 5 reasons to try
Is Your Man a Cheater? Check These Common Signs Cheaters Have [nextpage title=”…”] Do you ever wonder if your man is cheating on you? The
The Positive Side of Medicine