The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety [nextpage title=”…”] As human beings, we are driven toward interaction with
Therapists Reveal 6 Things Which Always End Marriages While there may not be anyone who gets married with plans on getting divorced sooner than later,
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
This infographic is really interesting! Have you ever thought that we see this world different than all animals?
5 bizarre things that attract all guys Have you ever had a crush on a guy, but you weren’t sure how to attract his attention?
If Not Now, When? The Beauty of Living in the Moment By Andre Carvajal Edited By Stephanie Dawson Many of us want, or need, to
The Positive Side of Medicine