The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Most of the best supplements available in the market today are all-natural. Why is that, you may ask. This is because natural supplements are considered
In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the
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Every child is an artist. The problem is how to remain an artist once he grows up.
A new study published in the Journal of Health and Social Behavior came up with some interesting findings regarding the link between overall health and
Causes and Remedies for Morning Swelling of the Hands and Feet [nextpage title=”…”] There are two basic ways to wake up in the morning: refreshed
The Positive Side of Medicine