The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Most people like the herbal teas for their relaxing and soothing properties. Some teas can help you relieve constipation. Various ingredients such as senna and
The most difficult phase of your life is not when no one understands you; It’s when you don’t understand yourself.
The Oceanic Penthouse of Your Dreams When luxury yachts come to mind, most people imagine teak-covered nautical staterooms and sipping sparkling champagne on an elegant
The secret to a successful weight loss is: SELF LOVE
Gazing into your partner’s eyes while making love adds intimacy. Still, for some people, it can cause anxiety. According to sex therapist Vanessa Marin “most people”
Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil which will offer
The Positive Side of Medicine