The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
First of all, take a deep breath. Studies show up to 80% of all breast lumps are harmless, though it is still imperative to be
How Much Friendly relation Activity Is Excessive? Society’s preoccupation with their behavior in the bedroom seems to be an ongoing saga. In addition to concerns
Look & Feel Great In Your 60s With These 6 Tips You don’t have to skimp on style just because you’ve entered your sixth decade.
Blood is an important component of our body that performs various functions like providing important nutrients and oxygen to various parts of the body, and
BY VICKY DeROSA Published in NewJerseyNewsroom.com COMMENTARY Allow me to share a secret with you. And this is for men and women alike. It is
How We Managed To Quit Sugar In Just 2 Weeks Sugar is our worst enemy when it comes to our health! It messes up the work
The Positive Side of Medicine