The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
We had a request here at PositiveMed to inform about this particular diet, so here it is: The Blood Type Diet is a nutritional diet
Remember going to camp as a kid? Waking up to the bell, dining in the mess hall every morning, then heading off for activities like
Spinning Chocolate Joy Is there anything better than chocolate? No. Ever since the Aztecs declared that cacao seeds were bestowed upon humans by the god
10 Minute Ab Workout To Get Six-Pack Abs! Effectively get your six-pack abs started with ten minutes of intense core exercises. Learn how to get
This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,
How Gossip Is Good For You Among many social and self-help circles, gossip has long been considered something negative and to be avoided if one
The Positive Side of Medicine