The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] According to 63-year-old Sylvia Chandler, drinking a pint of her urine daily for the last 20 years helps to keep her young. Apart
What Your Gut Says About Your Health You Won’t Believe What Your Gut Could Be Telling You! Each human body is filled with microbes (viruses,
Show Your Lower Belly Who’s the BOSS! [nextpage title=”…”] The lower belly can often be a difficult area to tone. Don’t be discouraged! There are
10 Ways To Get Your Partner To Do More For You Perhaps your relationship hasn’t gone exactly cold, but there is always room for improvement,
If I can find a natural remedy for something I would way rather use it than medications. Right now I take several medications for my
Caring for your parent who has signs or has been diagnosed with Alzheimer’s is a hard road to travel, yet there are certain steps we
The Positive Side of Medicine