The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Dr. Jeremy Mao, the head of a team from a University in Colombia has come up with a very weird ultramodern discovery where you can
6 Disturbing Ways Restaurants Trick Your Taste Buds Going out to eat is a treat sure to tantalize any taste buds– but is it for
Amid ever-shifting diet trends and fads, one regimen has stood the test of time, consistently proving its prowess in health benefits—the Mediterranean diet. Garnering the
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Perhaps the best way to think of acne is that it is an external manifestation of an internal imbalance. Simply put, the driving force behind
The Positive Side of Medicine
