The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
A Simple Natural Recipe to Say Goodbye to Varicose Veins! Veins are typically identified as being varicose when they are enlarged and appear as bluish
Crazy Contraceptives from History (That Actually Worked!) Few things, if any, are more fun than making love. It is, after all, more than just a
What Happens To Your Body If You Eat Spicy Food Everyday Some of us tend to indulge and crave spicy foods. What if I told
Cambridge scientists have delved into the intriguing realm of fasting and its potential anti-inflammatory effects, shedding light on a new mechanism involving arachidonic acid. Chronic
The Positive Side of Medicine