The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
6 Things To Consider Before Complete Break Up With Your Partner [nextpage title=”…”] Are you considering breaking up with your partner? Many things can cause
Never waste your time trying to explain who you are to people who are committed to misunderstanding you.
I keep saying, it’s all about the love… this is such an inspirational video. Everyone deserves love, food, shelter, but the greatest of these is
I think that the only reason why people hold onto memories so tight, for so long is because memories are the only things that don’t
The Positive Side of Medicine