The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Women’s Self Defense Tips By PositiveMed-Team Edited By Stephanie Dawson It’s hard for women to stay safe in life. Women are not safe anywhere, on
Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes
Do I Only Use 10% Of My Brain? So…remember the oft-repeated “fact” that humans only use 10% of their brains? You may want to file
The effectiveness of spanking children is currently a hotly debated subject all over the world. Most people who are more than 30 years old grew
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that
[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy
The Positive Side of Medicine