The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
7 Warning Signs of Stress Sickness You Should NEVER Ignore Each and every person has a limit of stress sickness levels they can hold. Sometimes
n a society that often encourages men to conceal their emotions, identifying signs of emotional damage can be a complex and nuanced task. This exploration
This is a great all-inclusive guide that shows some spice basics, what to put with what foods. This is a great general guideline if you
I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and
9 Reasons You Should Drink Coffee Every Day! Coffee has been around for nearly 600 years, and millions of people drink coffee each day. Some
The Positive Side of Medicine