The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How to Know if You Have a Cavity and You’re Not Aware of It Cavities can happen to just about anybody, especially those who regularly
10 Complaints Relation Therapists Hear Everyday Relation-therapists are used to hearing about the issues that many couples have with their private-life. For some people, this
Why It’s Important to Complain About Your Partner Sometimes “What’s wrong?” he asked. “YOU,” I thought. “Nothing. I’m just tired,” I said aloud, hoping he
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,
9 Warning Signs You Might Have Osteoporosis 1. You have had one or more fractures in the past 2 years If you have frequent fractures
Rice is the main ingredient of food in many cultures. Worldwide there are more than 40,000 different varieties of rice. Rice is a good source
The Positive Side of Medicine