The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The garlic soup made of more than 50 cloves of garlic, onions, lemon, and thyme can kill almost every virus that comes on its way
My Sister My Friend (CATHERINE SMITH AND ELAINE JEWETT-DONOR) It all started back when my sister was 19 years old. She got step throat and
Serious bike enthusiasts often spend hours on their bike to rack up the miles and stay fit. Most of these guys are incredibly ripped and
Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements
3 Proper Exercises To Tone Your Back Muscles And Defeat Bra Bulge Women come in all sizes and shapes. Some of us are tall, heavy,
The Wandering of Wondering Thoughts By: Salve M. Cedillo I believe that life has lot to offer Good things feel good to remember Mistakes motivate
The Positive Side of Medicine