The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The Way You Take A Shower Reveals A Lot About Your Personality We all have our particular shower rituals. Some people like their showers long,
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A new study shows that ginseng reduces fatigue and some other cancer-related symptoms in patients with cancer. In the study led by Laura Murphy, Ph.D
Top 7 Powerful Ingredients To Help Prevent Gray Hair Did you know a deficiency of essential nutrients can cause your hair to turn gray
This Simple Technique Helps Control Nervous Shaking When you get nervous – such as before an exam or a presentation – you might notice your
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
The Positive Side of Medicine