The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
15 Fun and Interesting Facts about Cheese By PositiveMed-Team Edited By: Stephanie Dawson Cheese is one of the most loved and consumed foods around the
These days there are plenty of creative ways to build muscle at home, and you can find a unique home workout guide for any muscle
5 Healthful Fast Food Options for Discerning Drive-Through Diners While fast food is definitely not the healthiest food choice sometimes it can be the only
How To Calm Down Quickly There is no doubt that life in modern times can become overwhelming very quickly. In addition to stress that creeps
Are you concerned that drinking alcohol is becoming a major concern? It can be difficult to tell if someone has a drinking problem until the
Systemic lupus erythmatosus, SLE, or lupus, is an autoimmune disease. Which means, basically, that the body’s immune system mistakenly attacks healthy tissue, which leads to
The Positive Side of Medicine