The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study
7 Different Kisses and Their Hidden Meanings [nextpage title=”…”] Kissing is an important aspect of romance and relationships. Both men and women use it to
Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.
6 Reasons You Wake Up Tired Even After Good Night Sleep [nextpage title=”…”] Congratulations! You found time in your schedule for a solid eight hours
Respect old people: they graduated high school without Google and wikipedia!
12 Simple Ways to Enjoy Life By: Andres Carvajal Edited By: Stephanie Dawson Life is not easy, especially when you take the wrong turn, and
The Positive Side of Medicine