The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] Dannette Giltz had experienced this kind of sharp pain before. The South Dakota woman knew what kidney stones felt like. She believed she
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Being happy doesn’t mean that everything’s perfect it just means you’ve decided to look beyond imperfections.
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If you suffer from pain in your bones and joints, rest easy knowing that there is a simple and all-natural solution to your problems. You
The Positive Side of Medicine