The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word
Menopause marks the end of menstruation, which happens at around the age of 50. There can be disorientating side effects such as hot flashes and
Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods
Top 10 Harmful Effects of Steroids [nextpage title=”…”] Anabolic steroids or steroids are masculinizing hormones that are often used by athletes to increase muscle mass.
In Canada’s booming tech industry, acquiring Artificial Intelligence (AI) skills has become a necessity. Industry experts highlight the increasing demand and the need for job
The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help
The Positive Side of Medicine