The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
True or False: Does Pooping Really Affects Weight Loss? Ahh, pooping. That thoroughly mundane, yet wonderfully primal act which, as David Mamet might say, can
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Why Doctors Confused Her Uterine Cancer With Menopause [nextpage title=”…”] When Sharon Rae North was 52 years old, she noticed that her cycle was becoming
Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to
How He Changed His Life With 60 Days Of Yoga: The Feelings, The Science, The “Om” Geoff Teehan was a regular, pretty athletic kind of
Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking It [nextpage title=”…”] Vitamin K is an essential vitamin that can
The Positive Side of Medicine