The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This video has an amazing collection of motivational scenes from different movies. The scenes are selected from Seven Pounds, The Pursuit of Happiness, John Q,
Breast pain, medically known as mastalgia, is a common problem for those born female causing sore, tender, or lumpy breasts. It’s painful and scary, breast
In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the
If we had hinges on our heads There wouldn’t be no sin, Cause we could take the bad stuff out, And leave the good stuff
Do I Only Use 10% Of My Brain? So…remember the oft-repeated “fact” that humans only use 10% of their brains? You may want to file
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan
The Positive Side of Medicine