The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Migraines affect over 29 million people in the United States. These throbbing headaches are painful and can last for days. Unfortunately, migraines are difficult to
Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect
What Happens To Your Body When You Lose Weight Suddenly! SPANISH TRANSLATION: ¿QUÉ SUCEDE CON SU CUERPO CUANDO PIERDE PESO PRONTO? Obesity is one of the
Here Is How This Woman Cured Her Breast Cancer This woman describes curing her cancer was “like the fog was being lifted”. With no money
Benefits of Himalayan Pink Salt over Table Salt Salt has long been seen as the enemy and is, in fact is linked to hypertension, but
How To Calm Down Quickly There is no doubt that life in modern times can become overwhelming very quickly. In addition to stress that creeps
The Positive Side of Medicine