The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[Last Updated: April 1st 2013] Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high
This is one of the most touching videos I have ever seen. Forget all the reasons why it wont work and believe the one reason
As I was doing research into this I discovered a great program, however, this is more involved than I want to get right now, and
[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew
See Which Type of Personality Can’t Get Over Breakups! Many of us consider ourselves to be competitive, and while being relentlessly competitive has many upsides–
The Positive Side of Medicine
