The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and
In an effort to get more dominant share in the Chinese snack markets, Pepsico, the parent company of Frito-Lay’s snacks is now selling potato chips
Stop Hurting Your Knees by Doing This Weird Thing With Your Toes [nextpage title=”…”] What are Flat Feet? Over-pronation of the foot is commonly known
We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins
An allergy is the immune system’s abnormal response to contact with a specific substance. The system overreacts when faced with foreign substances or organisms, allergens,
Use This Trick And NEVER Gain Weight Again! Losing weight, for most, is an exercise in futility. For Sarah, it was a particular challenge. She
The Positive Side of Medicine