The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with
Prediabetes Symptoms and Treatments: Signs of Prediabetes You Shouldn’t Ignore! People with prediabetes have glucose levels that are higher than normal but not high enough
You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not your
We are what we pretend to be, So we must be careful about what we pretend to be.
Find Out What’s Your Mandala Match: The Journey To Self-Discovery Discover and enlighten your inner voice through the practice of mandala meditation. What once started
This Homemade Chemical Free Shampoo Will Save Your Hair There are so many shampoos in the market, it’s so hard to choose one that is
The Positive Side of Medicine