The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the
Blind Dog Rescue That Will Blow Your Mind This is a sweet and heartwarming story of a blind dog found living in the trash. The condition
What is the main reason to drink diet soda? If you’re like most people, it’s to lose weight, or reduce calories and sugar. Studies keep
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
Why You Should Marry Yourself Before You Marry Anyone Else Discussion of “self-marriage” brings to mind sad singles who have given up on love, or
The Positive Side of Medicine