The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There
Looking for a healthy dessert recipe? Here is a perfect and simple idea that uses all healthy ingredients and combines the best flavors in one
Brazilian women are famous for their gorgeous bodies, especially their butts! But you don’t have to be born in Rio to have a beautiful butt,
The proper hormonal balance is one of the most important factors in good health. People who are suffering from hormonal imbalances can suffer from a
The Pudding Hack: In 1999, UC-Davis civil engineer David Phillips was grocery shopping when he noticed something peculiar. Healthy Choice Foods was offering frequent-flyer miles
Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly
The Positive Side of Medicine