The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The Best Exercises to Improve Your Posture Having a poor body posture can be quite weary. This is because a poor body posture requires that
How He Turns His Coffee Into a Weight Loss Drink There are a multitude of weight loss powders and potions on the market today, some
Essentials for Younger Skin The science behind skincare seems to evolve every day. One day, we’re told to avoid oils in products at all costs.
Do we have everything under control? Definitely not. The newest stories bring in some level of anxiety when it comes to coronavirus’ worldwide fight. As
See How She Cured Her Foot Problem With Listerine Bath Feet take a beating every day and, therefore, deserve a little pampering in return. Anyone who
This is a very interesting and somehow disappointing diagram for those who have maternity leave in the United States. Zero days?! Interestingly, Canadian are on
The Positive Side of Medicine