The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Life is all about choices. After all, you don’t have to do anything you don’t want to. You could up sticks tomorrow and wander aimlessly
Home Treatments for Psoriasis By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Although self-help measures won’t cure psoriasis, nothing will, they
The lovely grapefruit is often misunderstood because of it’s sourness, it is so good for you! The darker pink varieties are much sweeter, also you
There is nothing more debilitating than back pains caused by hours of sitting at your office desk, poor sleep postures, injuries, regular and heavy lifting
What Country Has The Largest Bust Sizes? The Journal of Female Health Sciences recently published a fascinating study. They surveyed bust sizes worldwide to see which
Trying Hard in Bed? Study Explains Why Some Women Can’t *rgasm* If you and your partner have been having some difficulty with your woman reaching
The Positive Side of Medicine