The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
being single doesn’t mean that you are weak, it means that you are strong enough to wait for what you deserve.
Show Your Lower Belly Who’s the BOSS! [nextpage title=”…”] The lower belly can often be a difficult area to tone. Don’t be discouraged! There are
People come and go And we should learn to let go Those who are left, suffer in sorrow As the one who go will be
Apple cider vinegar is a completely natural product: apple juice is fermented to hard apple cider, which is fermented a second time to apple cider
Are You Destroying Your Relationship Without Knowing It? Have you suffered continual failure in relationships? Maybe it’s time to explore yourself and your behavior. Sometimes
For most couples, it is important to have a deep, physical connection with each other. Both the emotional and the physical aspects of a relationship
The Positive Side of Medicine