The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How to Correct Your Forward Neck Posture Forward neck posture is a result of our modern living. Because we spend most of our time leaning
This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you
Walnut raisin rice is an easy-to-prepare, delicious and healthy food that you can have it alone or you can put it as a side dish
Most people experience some eyelid twitching, medically known as blepharospasm, at some point in their life. This twitching is usually benign, but there are a
The Number Of Moles On Your Arms Could Predict Your Skin Cancer Risk New research shows that having over 11 moles on the arm, especially
By Osha Key If you’re carrying some extra pounds and having a hard time losing them, a sluggish metabolism could be one of the reasons
The Positive Side of Medicine