The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only
Use This Method to Cure Your Jealousy and Improve Your Love Life [nextpage title=”…”] If you’re one of those rare people who has never been
See What Burns Belly Fat Better Than Exercises We all want to look our best, and, whether or not we like to admit it, society
My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You
How He Cured His Gastritis With POTATO Juice! There are many natural foods that can help to tame ailments and to even cure illness. One
The Positive Side of Medicine
