The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore, for
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
10 Interesting Things That Happens To You When You Dating Your Coworker Workplace fraternization is inevitable. When people get together, they are attracted to one
People used to believe that cancer was contagious, and people with cancer were reluctant to actually use the word if they were diagnosed with the
This Is What Happens to Your Body When You Quit Lovemaking Lovemaking is one of the most physically intense and demanding activities that healthy people
This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has
The Positive Side of Medicine