The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] How to Lower Triglycerides and Bad Cholesterol Levels With One Single Ingredient Ever wished you could lower your triglycerides and bad cholesterol levels
Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”
In today’s world people get busy with their own lives, no one has time to wait and think or feel the suffering of other people.
Written By: Khrystyana KirtonEdited By: Stephanie DawsonReview By: Nima Shei MD The heart is a two-stage electric pump whose job it is to circulate blood
By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of
Stay Away From This Oil! It’s Worse Than Sugar For those of us that fantasize or relish in the delight of eating healthy soy becomes
The Positive Side of Medicine