The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks
Ever look into a mirror and find yourself not recognizing the person staring back at you? But a slow decline is not inevitable. One of
How To Prevent Cellulite by Exfoliating Naturally Exercise is a common reactive treatment for cellulite. Fortunately, you can also prevent cellulite by exfoliating naturally. Exfoliating
“Ask yourself- Why do I want what I want? The answers to this question are the foundation of all your success and motivation.” -Daniel Chidiac-
5 Foods To Eat When You Are Broke Older adults often look back on their college days and laugh when they imagine sitting around eating
[nextpage title=”…”] 8 Signs of Teen Depression You Shouldn’t Ignore Unfortunately, many of the typical signs of depression are also behaviors of any normal teenager.
The Positive Side of Medicine