The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I am sure I learned some of this back in high school science, but had forgotten it so its a fun poster to read! Did
How to Solve Your Garden Problems Without Harsh Chemicals If you want to take charge of your own health and grow your own produce without
10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember,
8 Cleansing Herbs to Eliminate Any Parasites Parasites are surprisingly more common than you might expect. In fact, Health Wyze tells us that as much
Exercise Is not The Most Important Factor In Weight Loss. See What It Is The benefits of physical exercise can go way beyond simply achieving
Men and obese people are at greater risk of suffering this painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals, mainly
The Positive Side of Medicine