The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Are Babies Born With the ability to Swim? Your baby does have the ability to swim! These reflexes are the strongest in the first six
Almost nothing is more annoying than insomnia, especially if you have to wake up early the next morning and you just can’t sleep. The benefits
Do you know most ovarian growths in women under age 30 are benign, fluid-filled cysts? Ovarian cancer is a non-specific term for a variety of
Relationships can be difficult, okay, they are difficult, even at best. This is for every time you’ve wondered if you should make first contact, how
Depression is a prolonged feeling of unhappiness and despondency, often magnified by a major life event such as bereavement, divorce, or retirement. Many women experience
15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains
The Positive Side of Medicine