The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I love you not because of who you are, but because of who I am when I am with you.
This useful infographic is titled “The Obesity Crisis: How the Expanding Waistline is the American Front(ier)” and provides interesting facts about the obesity epidemic in
The 9 Best Exercises To Lose Inner Thigh Fat At Home The thighs are one of the first areas that the body stores excess fat
Healthy Sleeping Positions for Different Medical Conditions: For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep
5 Juice Recipes for Better Skin Many of us wish for wonderful glowing skin. As we age our skin starts deteriorating. Wouldn’t it be wonderful
It is Used Illegally Around the World and It Beginning to Take Hold in the U.S. Here’s Why “Krokodil” Is Extremely Dangerous! [nextpage title=”…”] What
The Positive Side of Medicine