The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou
This Mysterious Disease Affects 1 in 10 Women In many cases, misdiagnosed, undiagnosed or simply obscure, hidden diseases seem to be off the radar of
We are so blessed to have so many new fans each week, it’s helpful to keep sharing basic information. So a simple, beautiful poster of
It’s the bane of teenage, and sometimes adult, existence-acne. While not all teens suffer from this condition, it’s easy to distinguish the ones who do.
Some people do not realize just how important breakfast is significant to their health. It is the most important meal of the day compared to
So many people these days suffer from migraine headaches, I think it is related to our stress filled lives. They are a frequent part of
The Positive Side of Medicine