The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations,
Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants!
Astrology brings a new season every month. 12 times a year, there’s a shift in the astrological signs and we all feel it. May 21st
10 Signs Of Physical Attraction During The First Interaction There are plenty of fish in the sea, and the dating world is a vast ocean.
7 Things Your Woman Wants You to Know [nextpage title=”…”] Many couples suffer from a lack of communication. This can be very difficult, especially for
The Positive Side of Medicine
