The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Feeling like you don’t have much time for … anything? Don’t include meals into things to let go off! What you eat is truly very
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide
What A Man’s Shoes Say About Him The first thing girls look at when they meet a guy are his shoes. The choice of shoes
10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which
Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads
Making up about 5 percent of all the new cancers diagnosed in the United States, bladder cancer isn’t the most common cancer. As of 2016,
The Positive Side of Medicine