Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly in the service they provide, how should students prepare themselves? Take a look at this infographic to learn more. Source: www.bestcollegesonline.com
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Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup or raw honey 1 tablespoon vanilla extract Pinch salt 1/2 cup chia seeds Optional toppings: blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds Directions: 1. Blend all ingredients except chia seeds
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As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to look at the criteria and decide where you belong, this is a daily check-in, but no one is coming to your house to check, you are expected to be accountable
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Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts, having adventures, playing tag and hide-and-seek, jump-roping, bike riding, we didn’t call it exercise, we called it play. As adults we often try to squeeze an half hour at the
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Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds 3 Ripe Bananas 3 packs Stevia (optional) Chocolate Crust Ingredients: 1 Cup Pitted Soft Dates 1 Cup Almond Flour 1 Tsp Vanilla Extract 1 Tbsp Coconut Oil 1/4 Cup Ground Flax Seed 1/4 Cup Hemp Seeds
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