
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


5 Metabolism-Boosting Workouts Want to melt off your belly fat and finally achieve that washboard stomach that is the pinnacle of a great physique? Contrary

From bottles of beer during your promotion to glasses of wine for Thanksgiving dinner and New Year, alcohol is and will always be a familiar

Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their

How To Tone Your Butt Build a sexy butt and legs, tone your core with these simple exercises below. These exercises are perfect to do

10 Ways Fruit Can Make You Fat! While the vitamins and minerals present in fruit are undeniable, a nutritious food is not necessarily one that

Are you planning to start your preserving projects? Here are some ideas to help you start, with some cool ideas on how to preserve the
The Positive Side of Medicine