
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet

Ah, sushi…Deemed one of the fanciest foods worldwide, its popularity has exploded within the past few decades. But, for one unfortunate Chinese dinner, he got

If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily

7 Ways Your Relationship Changes After Extreme Weight Loss Reasons, why a person might strive to lose weight vary and sometimes weight loss, can be

Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been shown

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels
The Positive Side of Medicine