Natural Flu Remedy

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Natural Flu Remedy

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

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The Paleo Diet

I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with

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Life is like riding a bicycle

Life is like riding a bicycle. To keep your balance, you must keep moving. ~Albert Einstein    

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