
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down to eating less

Take charge of your attitude. Don’t let someone else choose it for you.

Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green

7 Foods You Often Eat that May Ruin Your Good Mood Believe it or not, research shows a link between certain foods and the onset

Worst Tanning Fails As summer approaches many of us go to beautiful beaches to grab a piece of sun and have a tan. Look at

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as
The Positive Side of Medicine