Natural Flu Remedy

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Natural Flu Remedy

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

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Instead of mayo try hummus

Instead of mayo try hummus. It contains lots of proteins and healthy fats and it’s delicious too. You can have it with veggie sticks or

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Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or

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