
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


Vitamins and food supplement capsule advertisements are literally everywhere and one tends to get confused whether it is really essential for a fit and healthy

Top 10 Uses of Meditation as Treatment There are hundreds of benefits to meditation, these are some of the most popular uses. Scientific research into

Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,

#1 Way To Bring Spark Back Into The Bedroom Bringing back a spark requires thinking more outside the bedroom, according to a recently conducted study

Wanna Boost Your Glutes?- Switch Your Squats For THIS Ladies, we’ve always been told that the squat is the absolute best exercise to practice if
The Positive Side of Medicine