16 Things You Didn’t Know About Sleep

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16 Things You Didn't Know About Sleep

This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster. Interesting how sleep patterns affect your health and reveal bits of your personality, sleep well!

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Fitness

Walk your way to better health

More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people

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OcTATAber :)

Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.

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