If you read one post this week, I hope this is it. When it comes to a stroke time is crucial, just as with a heart attack time is muscle, with a stroke it is brain cells. Early medical attention is important, as is early rehab. Most people who suffer from a stroke have a […]
Stroke Warning Signs Read More »
This poster is just amazing! We have so many requests from people wanting to know what a detox is, why they should do it, and how to do it. This poster has it all and then some. In today’s society we need to give our bodies a rest from the harm we do on a
As I was doing research into wheat and wheat allergies to determine guidelines I learned a few things I did not know, so the guidelines will be stricter than what we have done before to make it effective. Many people are going gluten-free these days, I really don’t feel that’s necessary unless you are allergic
PositiveMed Yeast Fast: Guidelines Read More »
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People of different age require different amounts of sleep; and in normal, healthy adults the amount of sleep can still vary. There are even average sleeping amounts for animals! I have
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15 Miraculous Things Onions Could Do to Your Health [nextpage title=”…”] Onions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural University in the Netherlands have proven that the absorption of quercetin from onions is more effective than in other foods. Here are some uses for onions: 1. Prevent Allergies The
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How to Manage Poor Circulatory Problems Naturally Circulatory problems occur when the blood flow is limited to parts of the body such as hands, feet, brain, heart, and lungs. Plaque builds up in our arteries and causes the restriction of blood flow and hardening of the arterial walls. Some of the diseases that can be
Circulatory Problems, Lessened Naturally Read More »
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters! I cannot believe how many good things are in both, I use flax seed on a regular basis, have not found chia seeds in the store yet where I live,
So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a day. One complaint I hear often is lack of a good night’s sleep, if you can sleep well it makes every aspect of life better. Read this poster, I hope at
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Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks it’s own systems and organs. Lupus can affect joints, skin, blood cells, brain, heart, lungs, and kidneys. Lupus occurs most often in women aged 15-40 who are of African-American, Asian, and Hispanic descent. It’s a disease that can be hard to
Lupus, What is It? Signs and Symptoms Read More »
This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s the ultimate reuse/recycle project! If you can grow some of your own food, you control what’s in it, you know there are no chemicals in there. I am accumulating several pots and small dishes for
This is so awesome, I think when food is fun kids are more likely to eat it, the manufacturers of junk are well aware of this. The only way to combat this is to serve healthy delicious food in a way that makes it fun and appetizing, these veggie boats are a perfect example!
22 years ago today, January 27th, I gave birth to an 8#7oz baby boy, David Jack. He is the most amazing young man I have ever met. I was raised with only a sister so had never been around boys, raising the boychild has been a revelation! I don’t like to use only gender specific
This looks amazing, easy, and delicious. Unfortunately there are no amounts listed, but the picture is pretty self explanatory, I use most recipes as a guide myself, most of my cooking is done in a “little bit of this, little more of that” method… it works for me. If you try this before I do,
This poster is so awesome!! Quite often I see a new vegetable but am afraid to try it as I am not sure if I like it, this poster gives you an idea, it’s like friend suggestions for food! If you like celery, you may also like asparagus, chard, spinach and green beans. Such a
Vegetable Flavor Families Read More »
A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain. Dr. Amy M. Burleson, the study’s lead investigator, stated, “People with chronic pain don’t want to exercise — the main reason is that they are in so much pain, we
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I have had so many requests for this recipe I will share. It takes a while, but it’s worth it! You need a bundt cake pan, one small saucepan, bowl, whisk, teaspoon, tablespoon, and measuring cup. I used the same pan and bowl for each layer, you have plenty of time to wash in between!
These amazing foods have been around a while, and may be forgotten in the rush to try the new great things in super foods. These selections are readily available, have many recipes easy to find, are affordable, and delicious. Give some old standbys some new flavor!
Tried and Tested Super Foods! Read More »
25 years ago, on January 25th, I gave birth to beautiful 7 # 8 oz baby girl. Her friends call her Crickette, her family calls her KK, her name is Khrystyana Frances-Ruth, for both of my great grandmothers that were alive when she was born, Christiana and Ruth, and for my godmother Frances, who passed
