The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
That gross dimply fat we all want to get rid of, unless we are one of the fortunate few who don’t get it. Sadly there
Homemade (Non-Toxic!!) Fabric Softener I have tried vinegar and baking soda in my rinse cycle, this smells better and is environmentally friendly! My favorite kind
Take One Tablespoon Of THIS Before Bed And You Will Never Wake Up Tired Again Secret to Getting More Rest Naturally Looking for a better
10 Minute Full Body Workout That Burns A Crazy Amount Of Fat Want to sneak in a full body workout in just a few minutes?
5 Things Men REALLY Notice On a First Date A first date can be both enjoyable and grueling. You want to impress the person you’re
We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins
The Positive Side of Medicine