The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
When It Comes To Relationships, How Do You Know When Enough is Enough? Knowing When To Leave In a healthy relationship you feel a strong,
Each pain makes you more strong, each betrayal more intelligent, every disappointment more skillful and each experience more wise.
9 Tips to Avoiding Procrastination By: Andres Carvajal Edited By: Stephanie Dawson Picture yourself in this situation, you have an exam tomorrow morning at 7am
What Is Addison’s Disease and Who Is at Risk? [nextpage title=”…”] Addison’s disease affects 200,000 people each year and is a chronic condition that can
Trouble Losing Weight? How to Reset Your Hormone levels? Hormones are chemical messengers that stimulate cells and coordinate body functions. Your glands manufacture hormones and
I’m speechless! This was a message from Kristin a beautiful, 21 years young, cancer survivor: She was a young fighter, like many other beautiful
The Positive Side of Medicine