I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
Joints
The Power of Herbs for Arthritis and Joint Pain
Rheumatoid arthritis is an autoimmune disorder, which is when the body’s immune cells attack its own cells rather than invading or foreign ones. This disease