Are All Carbohydrates Evil?

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Are All Carbohydrates Evil?

Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:

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Good things about Cloves!

Good things about Cloves! Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments. Cloves contain

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You are braver than you believe

You are braver than you believe; Stronger than you seem; Smarter than you think; And loved more than you know.

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