The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
We got this amazing video from one of our Facebook fans and we love to share it with you. The video is directed and starred
Fitness in the Buff: The Naked Truth And Where to Try It Spanish Version: Ejercicio Desnudo: La Cruda Realidad y Dónde Intentarlo Being an exercise
I scream, you scream, we all scream for…ice cream hacks! Warning: the following tips are seriously life-changing. Seriously. It turns out that the ice cream
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an
Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.
The liver helps us do many things, from digesting our food properly to eliminating toxins from our body. Needless to say, it’s a very important
The Positive Side of Medicine