The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
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What The World’s Healthiest Diets Have In Common Americans aren’t that healthy, and we’re aware of it. Perhaps overly so. We eat much larger portions
Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”
Why You’ve Been Harming Your Body While You Sleep and How to Fix It [nextpage title=”…”] Like food and water, our bodies need sleep for
Foods for High Blood Pressure! Making changes to your diet is a proven way to help control high blood pressure. These changes can also help
Do you have inflammation in varicose veins that take a toll on your self-confidence when you wear clothing that reveals them? Thankfully, there is a
The Positive Side of Medicine