The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics,
Toenail act as a barrier between the soft tissue of the nail bed under them and its environment. A detached or thick toenail is a
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and
This is one of the saddest and most frightening infographics I’ve ever seen. The numbers in this infographic are unbelievable! 22000 excess in death among
The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate.
The Positive Side of Medicine