
Baby Steps
When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up
The Positive Side of Medicine

When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up

This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day,

Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of

Right Nutrients to Prevent Storing Fat and Muscle Damage The foods you consume around your workouts will have a significant effect on how well your

5 bizarre things that attract all guys Have you ever had a crush on a guy, but you weren’t sure how to attract his attention?

I love this poster! I didn’t know this stuff, and it’s very cool, and I’m a nurse! The human body is a disgusting and fascinating
The Positive Side of Medicine