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Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
12 Tips To Help Shed Pounds For people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a
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Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this,
The Positive Side of Medicine