The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
As a parent of a school-aged child, you might wonder when it’s OK to leave your child alone for short periods of time. This question
NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!
New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your
Why You’ve Been Harming Your Body While You Sleep and How to Fix It [nextpage title=”…”] Like food and water, our bodies need sleep for
Sharing Drinks With Someone Else: Can You Really Catch a Disease? In order to reach the daily recommended amount of water, many people take water
The Exact Number Of Hours You Need To Sleep According To Your Age No matter our age, we all need sleep. The amount of and
The Positive Side of Medicine