The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s
Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University
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Watch What Happens to Swallowed Gum in Your Stomach We’ve all heard the childhood myth that, if swallowed, chewing gum will remain stuck in the
Hand tremors, or shaky hands, can be more than just a result of stress or fatigue. They can indicate underlying health conditions that require attention
Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two
The Positive Side of Medicine