Plate Like A French Woman

Share This Post

Plate Like A French Woman

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”

More To Explore

all positive experiences

Journey begins

My name is Sujatha. I’m from India,more precisely from South India. How I landed on Positive Med is a sweet story. Few days ago, I

Health Benefits of Foods

Benefits of Bee Pollen

Benefits of Bee Pollen:  Bee pollen is food for baby bees, it is made by bees, and is a dynamic foodstuff rich in protein, amino

Inspiration

The Pineal Gland Diet

The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of psychic

Scroll to Top