Plate Like A French Woman

Share This Post

Plate Like A French Woman

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”

More To Explore

Inspiration

Asparagus: A Prized Delicacy

Asparagus has an interesting history, along the way, the Greeks and Roman have used them for food and medicinal purposes for over 2000 years, they

Health and Food

5 Healthy Recipe With Avocado

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a

brain

7 Natural Treatments for ADHD

Natural Treatments for ADHD By Divya Shree Edited by Stephanie Dawson Reviewed by Nima Shei MD ADHD stands for Attention Deficit Hyperactivity Disorder. As per

Relationship

10 Things Men Do In Bed That Women Hate

There are many things men do that women hate. Leaving the lid off the toothpaste, or leaving the toilet seat up. However, below are ten

Common Nipple Problems and Their Causes
Breasts

Common Nipple Problems and Their Causes

Itching, pain, and discharge are some of the nipple problems that can affect you. From time to time, the problems can result to discomfort in

Scroll to Top