Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

health

When Should You Call Your Doctor?

The key to a healthy prolonged life is basically to make diet changes, be active, monitor your health, keep good habits while eliminating bad ones,

7 Ways To Boost Testosterone Naturally
natural remedies

7 Ways To Boost Testosterone Naturally

Need to boost your testosterone levels? Welcome to the right page. To enhance the production of testosterone in your body, you first need to look

Fitness

5 Quick Fixes for Anything that Jiggles

5 Quick Fixes for Anything that Jiggles While we can’t target exactly where we loose fat and jiggling body parts however, we can tailor our

happiness

Should You Date Someone Younger?

Should You Date Someone Younger? These days it is relatively common to find couples with an older woman and younger man. When women were not

Scroll to Top