Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Oral Health

5 Best Foods for Teeth and Gums

5 Best Foods for Teeth and Gums Eating the right foods just might be the key to long lasting teeth and gums. In order to

Awesome in Web

10 Most Amazing Spy Gadgets Ever

10 Most Amazing Spy Gadgets Ever The coolest spy gadgets that will bring out the 007 in all of us. We all have to admit,

diabetes

Can bariatric surgery ‘cure’ diabetes?

This post is originally from NEWJERSEYNEWSROOM.COM BY BOB HOLT The number of people undergoing bariatric surgery has widely grown in recent years. Two new clinical

Awesome in Web

Holding hands with strangers

This “strange” video posted 2 days ago by Losing All Hope Was Freedom (LAHWF) on Youtube, has already passed 1 million views. The guy walks

Scroll to Top