Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

DIY Tips

20 Unbelievable Uses For Baking Soda

20 Unbelievable Uses For Baking Soda Trying to make the transition to natural cleaners? Well, it’s about time! Toxin-free is the way to be, in

6 Expert Tips for Buying a Vintage Wedding Dress.
guest blogs

6 Expert Tips for Buying a Vintage Wedding Dress

Besides getting the best bachelorette party gift ideas, choosing a vintage-inspired wedding dress to embellish your big day is critical since it speaks volumes about

all positive experiences

Things I’ve Learned the Hard Way

These are just a few random things the last 44 years have taught me, maybe we can all learn a little something… Find what you

Scroll to Top