Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Relationship

6 Ways to Meet Your Partner’s Needs

6 Ways to Meet Your Partner’s Needs Even in the happiest relationships there will be disagreements and conflict. It’s completely natural and normal, and can

natural remedies

Top Natural Pain Killers

Top Natural Pain Killers By PositiveMed Staff Reviewed By Nima Shei, MD 1. HYPNOTHERAPY Hypnotherapy is considered to be a great treatment for chronic pain.

Quotes For You

Weakness of attitude …

Weakness of attitude becomes weakness of character. Albert Einstein

Scroll to Top