Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Chronic disease

Thyroid Dysfunction

It’s really not uncommon for your thyroid to function incorrectly, and it’s usually an easy fix. This poster shows symptoms of both overactive and underactive,

health

A healthy Diet or a Healthy Lifestyle?

The healthiest diet in the entire world, might not be a diet indeed but a lifestyle full of flavors that doesn’t forbid any food group,

Scroll to Top