Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

health

Some Thoughts on Depression

The death of the inimitable Robin Williams has been very much in the news, as it should be, he was an icon, and many of

Health and Food

4 Flat Tummy Supplements You Are Not Taking

4 Flat Tummy Supplements You Are Not Taking Supplements refer to the specific food components that are extracted and administered to aid in specific body

health

Temper control

Temper control Once upon a time there was a young, handsome, talented, creative, and intellectual boy. He was the kind of person that everyone wanted

Scroll to Top