Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Inspiration

History of Birth Control

For thousands of years our ancestors used different methods for birth control, and some of these ways are really strange to our today’s standards: from

Relationship

10 Herbs for Boosting Female Sex Drive

In general, herbs are the best solutions for many health problems. The reason to this is that no or very little side effects occur after

Scroll to Top