Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

cancer

Eggplant fights against skin cancer:

Eggplant contains solasodine glycoside, or BEC5, a phytochemical that has been shown to cure cancer. BEC5 fights cancer cells and has been effective in more than 80,000 skin cancer

DIY Tips

Coconut Natural Body Scrub

Coconut Natural Body Scrub [Last updated: March 27th 2013] Prepare a mixture of coconut oil and sugar (and honey is optional) and rub it over

Fitness

Burn 150 Calories in 8 Minutes

Burn 150 Calories in 8 Minutes I always feel like I need more hours in the day to get everything done and most likely I

Scroll to Top