Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Recipes

Fruit Jello Shots

  These fruit jellies look yummy. Here are the steps you need to do: 1- Wash some oranges, limes and lemons (or even grapefruits) and

natural remedies

The Right Way to Use Herbs for Psoriasis Treatment

The Right Way to Use Herbs for Psoriasis Treatment [nextpage title=”…”] Regardless of extensive research, the exact cause of psoriasis is not yet fully understood;

Scroll to Top