Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

health

Dark Spots and How to Get Rid of Them

The skin is the largest bodily organ. It’s composed of a superficial protective barrier that is designed to prevent the outside environment from gaining access

Relationship

Things Men Really Want In A Relationship

Unlike women who often express their needs in relationships, men are reluctant to talk about their emotions. If this issue is not properly addressed by

health

What the Heck Causes Skin Tags?

What the Heck Causes Skin Tags? Skin Tags, Causes and Treatments By PositiveMed-Team Edited By Stephanie Dawson Acrochordon, more commonly known as skin tags, is

Scroll to Top