Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Awesome in Web

Egg Chickens

I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and

Depression

PostPartum Depression

Post-Partum Depression By: Andres Carvajal Edited By: Stephanie Dawson Imagine you recently gave birth to a beautiful baby, everyone is pleased, everyone except the mother.

health

10 Ways to Stay Healthy at Work

10 Ways to Stay Healthy at Work By PositiveMed-Team Edited By: Stephanie Dawson 1. Enjoy the work Your health is directly influenced by how you

Recipes

Thai Green Curry

And here are some photos of various dishes of Thai Green Curry:

Scroll to Top