Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Brain and Nervous System

Herniated Disk: Causes and Natural Treatment Options

Herniated Disk: Causes and Natural Treatment Options If you’ve been diagnosed with a herniated disk, you know just how frustrating the pain and unpleasant sensations of

Liver

7 Signs Your Liver Is Stressed

Our liver is one of the hardest working organs in our bodies, it has to perform over 500 different functions including storing vitamins, sugar, and

health

Avoid the Following Foods

In order to stay as youthful and as fit as possible, there are certain foods that should be largely avoided. Not only will the avoidance

Scroll to Top