Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Facts

Top 10 Mysterious Diseases

10 Diseases Unexplained by Science By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MD PositiveMed regularly publishes articles on various diseases. mysterious

6 reasons to pay attention to your Ears
Symptoms

6 Reasons to Pay Attention to Your Ears

[nextpage title=”…”] Our bodies do send messages when it comes to body health and fitness. Paying close attention to these clues can be an excellent

Scroll to Top