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20 Uses for Apple Cider Vinegar

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This is one of those items I have heard about off and on for years, we designed this great poster with the many uses of it. Have any of you used it for these or other things? With or without success? I tried drinking it years ago trying to lose my post-hysterectomy weight, it tasted so horrible I couldn’t keep it up. I’m told to mix it with hot water to tone it down, or mix it with olive oil as a dressing, I will be trying it again! Too many great health benefits to miss out on!

 

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This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like

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