The Positive Side of Medicine
[Last Updated: August 16th 2013]
I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:
Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:
At the end, this poster is another useful resource for food combinations:
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Fruits are a delicious addition to any diet, but some are higher in sugar if you are watching sugar intake. Here are a few helpful
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This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose
The Positive Side of Medicine