The Positive Side of Medicine
10 commandments of mental health
1- Think positively; it’s easier
2- Cherish the ones you love
3- Continue learning as long as you live
4- Learn from your mistakes
5- Exercise daily; it enhances you well-being
6- Do not complicate your life unnecessarily
7- Try to understand and encourage those around you
8- Do not give up; success in life is a marathon
9- Discover and nurture your talents
10- Set goals for yourself and pursue your dreams
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
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Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. The only one who stops you is yourself.
This amazing instagram is uploaded by Alicia Keys, one of the best living artists:
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The Positive Side of Medicine