The Positive Side of Medicine
This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious, think guacamole or breakfast of oatmeal and orange juice, a big bright platter of fruits, the possibilities are endless!
10 People who Lived Long and their Secrets By PositiveMed-Team Edited By: Stephanie Dawson • Jeanne Louise Calment (21 February 1875 – 04 August 1997)
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
I gave into the cold virus and rested yesterday, I still ate low carb though, yogurt for breakfast with a few peach slices, baked fish
Develop A Leaner More Athletic Body With TRX Suspension Training This unique method of exercise was founded by a former Navy Seal; his goal was
20 Unique Christmas Hacks You Need To Know This Holiday Season We all love the Holiday season and all that comes with it, but we
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests
The Positive Side of Medicine