The Positive Side of Medicine
This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious, think guacamole or breakfast of oatmeal and orange juice, a big bright platter of fruits, the possibilities are endless!
You miss 100% of the shots you don’t take. ~Wayne Gretzky
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
A Specific Supplement That Reduces Anxiety and Stress Niacin is found in everything from over-the-counter supplements to foods like chicken, rice and mushrooms. But what
10 Things You Should Be Eating To Look Younger Before there were pills and creams, we all relied on natural remedies to keep our body
4 Exercises Every Woman Should Be Doing By Positivemed-Team Edited By: Stephanie Dawson 1. The Overhead Squat: The overhead squad is good overall, especially for
It’s very important to eat enough fiber daily, but what many of us don’t know is how much we need to eat and how much
The Positive Side of Medicine