Food Combinations

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Food Combinations

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious, think guacamole or breakfast of oatmeal and orange juice, a big bright platter of fruits, the possibilities are endless!

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Be who you are

Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss  

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