The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a
This is the coolest thing I have seen in a while, and so easy even I could do it well! People are raising the bar
I love summer, the sweltering heat, the lazy days, ice cream with kids, days spent at the lake. Summer is also a great time to
What You Should Know About Obsessive Compulsive Disorder, OCD Facts about Obsessive Compulsive Disorder About 2% of world’s population suffers from OCD sometime in their
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that
Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall
The Positive Side of Medicine