Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a regular basis, I went to school with his mother, and some of his aunts and uncles. They are a truly inspiring family, I think you will love them as much […]
This is a great all-inclusive guide that shows some spice basics, what to put with what foods. This is a great general guideline if you are new to using spices in your cooking. It’s a great way to add lots of flavor without adding lots of fat. Happy cooking!
The Spices Have It Read More »
[Last Updated: January 2nd 2013] Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed
Negativity literally makes your body ill. Check out this poster on what happens inside when you are unhappy and/or stressed, plus, it causes wrinkles and spreads to those around you. Spread some joy instead!
Negativity Makes You Sick! Read More »
