Breastfeeding 101

Share This Post

Breastfeeding 101

Yesterday we posted something on the benefits of breastfeeding, now here is something about how it works, and some general guidelines. It is not quite as easy to figure out as you might think if you have never done it. I learned from a nun when my daughter was born, my mom took a picture, it’s still one of my favorites, it must have been one of Sister Maureen’s too, after her death the picture was sent back to us with a note. Also, it helps your body get rid of extra pregnancy weight!

More To Explore

3 Ways to Reduce Inflammation Naturally
Chronic disease

3 Ways to Reduce Inflammation Naturally

Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for

Depression

10 Things To Try When You Are Feeling Sad

10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different

mental health

4 Signs You Have An Addictive Personality

4 Signs You Have An Addictive Personality 10-15% of the population struggle with what can be called an addictive personality. This type of personality can

Scroll to Top