More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
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St Patrick’s Day, A Little History
St Patrick’s Day is celebrated on March 17th, all over the world, and has been celebrated for over 1000 years in Ireland. This holiday occurs