
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s

Fainting, characterized by a sudden restriction of blood flow to the brain, has long been attributed to a simple explanation. However, recent research in mice

There are many reasons that people are more prone to get acne on their T-Zone as opposed to other areas. The T-zone consists of the forehead,

Good things about Cloves! Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments. Cloves contain

If You Wear Contact Lenses Don’t Let This Happen to You! A recent medical case of an otherwise young and healthy Cincinnati resident shows that

We may love the wrong person, cry for the wrong reason, but one thing for sure is that mistakes help us to find the right
The Positive Side of Medicine