PositiveMed

The Positive Side of Medicine

The Ultimate Nutrition Guide for Exercise

Share This Post

The Ultimate Nutrition Guide for Exercise

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

More To Explore

Health and Food

Monsanto: An Evil Empire

Monsanto: An Evil Empire It’s a strong accusation, so we will review the facts: Monsanto was started in 1901 to manufacture an artificial sweetener called

Alternative Medicine

Benefits of Ginger Tea with Recipe

[Last Updated: June 30th 2013] Not only is ginger tea delicious, it does so many amazing things for you! Fights inflammation, helps with breathing problems,

Urinary Tracts

5 Simple Ways to Treat Incontinence

5 Simple Ways to Treat Incontinence Urinary incontinence is sometimes hard to talk about, but it may help to know that it is a much

infographics

How to Make The Best Smoothies

How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different

happiness

Speak Your Mind, Be Yourself

Speak Your Mind, Be Yourself By Andre Carvajal Edited By : Stephanie Dawson Sometimes we try hard to please others or be good enough, we

Health and Food

Making Your Own Almond Milk

This is awesome! I can’t wait to do it! All milk, soy, almond, dairy, etc. has stabilizers and things you don’t really need. If you

Scroll to Top