
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in

You Can Do Anything For 7 Days (Even A Detox!) Time zooms by, right? One week is over in the blink of an eye. Your

Tired of Dieting? Here’s Natural Recipe to Lose Kilos Without Dieting [nextpage title=”…”] Are you one of those people who are perpetually dieting to lose

8 Things That Can Lead to Success! By PositiveMed-Team Edited By Stephanie Dawson We all want to be successful however do not always make efforts

I am nobody. Nobody’s perfect; Therefore, I’m perfect.
The Positive Side of Medicine