An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot, some of you try it with me and let me know the results. Almost everyone I know wants to get rid of “baby tummy” or a “beer belly,” these exercises should fix that!
detox
A Guide to Juice Cleanse
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is